@font-face {
  font-family: "JetBrains Mono";
  src: url("fonts/jetbrains-mono-latin.woff2") format("woff2");
  font-weight: 100 800;
  font-style: normal;
  font-display: swap;
}

:root {
  /* Surface depth ladder — separation comes from elevation, not 1px lines */
  --bg: #0a0e14;
  --panel: #121820;
  --panel-2: #18202a;
  --elev: #1e2733;
  --border: #30363d;
  --text: #c9d1d9;
  --text-dim: #8b949e;
  --cyan: #00f0ff;
  --amber: #ffb800;
  --red: #ff3864;
  --green: #00ff66;
  --purple: #a371f7;
  --blue: #58a6ff;
  --font-ui: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --font-mono: "JetBrains Mono", "SF Mono", "Fira Code", "Cascadia Code", "Menlo", "Consolas", monospace;
  /* Shape & hit-area tokens: ONE radius for rectangular controls, ONE for
     pills, and a 40px minimum hit target (small header buttons extend their
     touch area invisibly — see .hit-extend). */
  --radius-btn: 8px;
  --radius-pill: 999px;
  --focus-ring-b: 0 0 0 2px var(--cyan);
}

/* ---- Unified keyboard focus ring + 40px hit-area extender ----
   One visible indicator for keyboard users on EVERY control. Appended at
   the end of the file so it wins specificity ties without !important.

   The focus ring rides on box-shadow (many rules in this file use
   outline: none, and outline loses to those resets). --focus-ring-r / -b
   re-point at the theme's accent so amber/contrast themes ring correctly.

   .hit-extend: header/inline buttons whose painted box is small get an
   invisible ::after overlay so the TAPPABLE area reaches 40px while the
   visual stays compact (visual size ≠ target size). */
button:focus-visible,
[role="button"]:focus-visible {
  outline: none;
  box-shadow: var(--focus-ring-b);
}

.hit-extend {
  position: relative;
}
.hit-extend::after {
  content: "";
  position: absolute;
  left: 50%;
  top: 50%;
  width: 44px;
  height: 44px;
  transform: translate(-50%, -50%);
  pointer-events: all;
}
@media (pointer: fine) {
  .hit-extend::after { width: 0; height: 0; pointer-events: none; }
}

* { box-sizing: border-box; margin: 0; padding: 0; }

body {
  background-color: var(--bg);
  color: var(--text);
  font-family: var(--font-ui);
  padding: 16px;
  line-height: 1.5;
}

/* Prose and UI read in sans; telemetry keeps its mono voice */
.mono,
.gauge-value,
.battery-top strong,
.metric-value,
.metric-sub,
.cadenceMetric,
.stream-meta,
.stream-title,
.tag,
.digest-score-val,
.digest-day-eu,
.digest-day-name,
.brief-chip,
.coach-because,
.sec-meta,
#lastInMetric,
#cadenceMetric,
#graphCount,
#formModeLabel,
.gauge-value {
  font-family: var(--font-mono);
}

.hud-container {
  max-width: 650px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.panel {
  background: var(--panel);
  border-radius: 10px;
  padding: 18px;
}

.panel-header {
  font-size: 0.9rem;
  letter-spacing: 0.3px;
  color: var(--cyan);
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
  padding-bottom: 8px;
  margin-bottom: 14px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

/* Top Navigation */
.topnav {
  max-width: 650px;
  margin: 0 auto 4px;
  padding: 0 4px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.85rem;
  letter-spacing: 0.3px;
  color: var(--text-dim);
}
.topnav a {
  color: var(--cyan);
  text-decoration: none;
}
.topnav a:hover {
  text-decoration: underline;
}

/* Core Status Gauge (compact: thin bar under the header, readout in header) */
.gauge-bar {
  height: 8px;
  background: rgba(255, 255, 255, 0.07);
  border-radius: 6px;
  display: flex;
  overflow: hidden;
}
.gauge-fill {
  border-radius: 6px;
}
.gauge-fill {
  background: var(--cyan);
  width: 50%;
  transition: width 0.3s ease, background-color 0.3s ease;
}
.gauge-value {
  color: #fff;
  font-size: 0.82rem;
  font-weight: bold;
}

/* Compact derived domain batteries */
.battery-matrix { margin-top: 12px; padding: 10px; background: var(--panel-2); border-radius: 8px; }
.matrix-header { color: var(--text-dim); font-size: 0.7rem; letter-spacing: 0.4px; margin-bottom: 8px; }
.hud-warning { margin: 0 0 8px; padding: 6px 8px; border-left: 3px solid var(--amber); background: rgba(255, 185, 40, 0.08); color: var(--amber); font-size: 0.72rem; letter-spacing: 0.2px; }
.battery-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 8px 14px; }
.battery-card { min-width: 0; }
.battery-top { display: flex; justify-content: space-between; gap: 5px; color: var(--text-dim); font-size: 0.62rem; letter-spacing: 0.1px; line-height: 1.35; }
.battery-top span { min-width: 0; overflow-wrap: anywhere; }
.battery-top strong { color: #fff; white-space: nowrap; font-size: 0.68rem; }
.battery-bar { height: 6px; margin-top: 4px; background: rgba(255, 255, 255, 0.08); border-radius: 4px; overflow: hidden; }
.battery-fill { height: 100%; width: 55.56%; background: var(--amber); border-radius: 4px; transition: width 0.3s ease, background-color 0.3s ease; }
@media (max-width: 460px) { .battery-top { font-size: 0.55rem; } .battery-top strong { font-size: 0.6rem; } }

/* ---- Mobile header de-clutter (≤560px) ----
   The System Core header carries 7 items (gauge, status, pending badge, HC
   chip, net probe, settings, sync) plus the panel title — on a phone that
   renders as a ragged single squeezed line. Instead: the title gets its own
   line, and the status group wraps internally into clean rows with even
   spacing — gauge + status first, ambient chips (HC / pending / probe)
   flowing after, actions (⚙ ↻) pinned right on the last row. */
@media (max-width: 560px) {
  .panel-header {
    flex-wrap: wrap;
    row-gap: 8px;
  }
  .panel-header-right {
    flex-wrap: wrap;
    row-gap: 6px;
    justify-content: flex-start;
  }
  .panel-header-right > .settings-btn { margin-left: auto; }
  /* Chips are atomic units — [HC Sep 15] breaking mid-chip read as broken */
  .panel-header-right > #hcSync,
  .panel-header-right > #netProbe,
  .panel-header-right > #connStatus,
  .panel-header-right > #gaugeDisplay { white-space: nowrap; }
  /* Brand + 4 links at phone width: allow a clean wrap, never a crush */
  .topnav { flex-wrap: wrap; gap: 2px 10px; }
}

/* 24h trend sparkline */
.sparkline-strip {
  height: 32px;
  margin-top: 12px;
  background: var(--panel-2);
  border-radius: 8px;
  overflow: hidden;
}
svg.sparkline {
  width: 100%;
  height: 100%;
  display: block;
}

/* Metrics tray: six mini progress cards tucked behind one summary row so
   the HUD stays on gauge + batteries + quick log. The summary line carries
   the live last-input clock and the cadence readout. */
.metrics-tray {
  margin-top: 14px;
  background: var(--panel-2);
  border-radius: 8px;
}
.metrics-tray > summary {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 10px;
  padding: 8px 10px;
  cursor: pointer;
  list-style: none;
  font-size: 0.72rem;
  color: var(--text-dim);
  letter-spacing: 0.2px;
}
.metrics-tray > summary::-webkit-details-marker { display: none; }
.metrics-tray > summary::after { content: "+"; color: var(--text-dim); font-size: 1rem; line-height: 1; }
.metrics-tray[open] > summary::after { content: "\2212"; }
.metrics-tray > summary:hover { color: var(--cyan); }
.metrics-summary {
  font-family: var(--font-mono);
  font-size: 0.68rem;
  color: var(--text);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.metrics-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
  padding: 10px;
}
.metric-card {
  background: var(--panel);
  border-radius: 8px;
  padding: 10px 6px 9px;
  text-align: center;
}
.metric-label {
  font-size: 0.66rem;
  color: var(--text-dim);
  letter-spacing: 0.3px;
}
.metric-bar {
  height: 5px;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 4px;
  overflow: hidden;
  margin: 6px 0 5px;
}
.metric-bar.flow-track { background: rgba(255, 56, 100, 0.14); }
.metric-fill {
  height: 100%;
  width: 0;
  background: var(--cyan);
  border-radius: 4px;
  transition: width 0.3s ease, background-color 0.3s ease;
}
.metric-fill.flow-fill { background: var(--green); }
.metric-fill.freeze-fill { background: var(--red); }
.metric-fill.lift-fill { background: var(--green); }
.metric-fill.cadence-fill { background: var(--cyan); }
.metric-value {
  font-size: 0.95rem;
  font-weight: bold;
  color: #fff;
}
.metric-sub {
  font-size: 0.58rem;
  color: var(--text-dim);
  margin-top: 2px;
  letter-spacing: 0.3px;
}
.day-badge {
  font-size: 0.56rem;
  letter-spacing: 0.3px;
  padding: 1px 4px;
  border: 1px solid;
  margin-left: 4px;
  white-space: nowrap;
}
.day-badge.badge-under { color: #ffb700; border-color: rgba(255, 183, 0, 0.45); }
.day-badge.badge-nom { color: #00f0ff; border-color: rgba(0, 240, 255, 0.45); }
.day-badge.badge-dense { color: #ff0055; border-color: rgba(255, 0, 85, 0.45); }

/* Trend Canvas / Graph */
.chart-container {
  width: 100%;
  height: 140px;
  background: var(--panel-2);
  border-radius: 8px;
  position: relative;
  overflow: hidden;
  margin-top: 12px;
}
svg.trend-chart {
  width: 100%;
  height: 100%;
  overflow: visible;
}

.trend-point {
  cursor: pointer;
  transition: r 0.15s ease, stroke-width 0.15s ease;
}
.trend-point:hover {
  r: 6px;
  stroke: #fff;
  stroke-width: 2px;
}
/* Form Styles */
.field-group {
  position: relative;
  margin-bottom: 18px;
}
.label-row {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
}
.field-label {
  display: block;
  font-size: 0.8rem;
  text-transform: uppercase;
  color: var(--text-dim);
  margin-bottom: 0;
}
.hint-btn {
  flex-shrink: 0;
  width: 19px;
  height: 19px;
  border-radius: 50%;
  background: var(--panel-2);
  border: 1px solid transparent;
  color: var(--text-dim);
  font-family: inherit;
  font-size: 0.7rem;
  line-height: 1;
  padding: 0;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}
.hint-btn:hover { color: var(--cyan); border-color: var(--cyan); }
/* Hidden popup, shown on demand via the ? button */
/* Section dividers inside the sensory step — TRIGGERS vs SHIELDS were two
   grids butt-joined with no visual break, reading as one 18-button wall. */
.chip-divider {
  margin-top: 12px;
  padding: 5px 2px 4px;
  font-family: var(--font-mono);
  font-size: 0.66rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  color: var(--text-dim);
  border-top: 1px solid var(--border);
}
.chip-divider:first-child { margin-top: 0; border-top: 0; padding-top: 2px; }
.field-hint {
  display: none;
  position: absolute;
  top: calc(100% - 2px);
  left: 0;
  z-index: 30;
  max-width: 340px;
  font-size: 0.8rem;
  color: var(--text);
  background: var(--elev);
  border: 1px solid var(--cyan);
  border-left: 3px solid var(--cyan);
  border-radius: 8px;
  padding: 7px 9px;
  line-height: 1.35;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.45);
}
.field-hint.open { display: block; }

.btn-group {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(44px, 1fr));
  gap: 7px;
}

/* Weather micro-chips — compact outdoor-condition toggles inside the guided
   check-in. They sit on one shared row, slightly smaller than grid chips;
   .active state and focus rings inherit from .btn-toggle. */
#weatherChips {
  grid-template-columns: repeat(3, 1fr);
}
.weather-btn {
  padding: 7px 4px;
  font-size: 0.78rem;
  min-height: 36px;
}

/* Environment gate + outdoor presets — the gate reads as a scoping question
   above the sensory content; outdoor accents it cyan and reveals presets. */
.env-gate-group {
  margin-bottom: 4px;
}
.env-gate-group.env-outdoor .env-btn.active {
  border-color: var(--cyan);
  box-shadow: 0 0 0 1px var(--cyan) inset;
}
#outdoorPresetRow {
  grid-template-columns: repeat(2, 1fr);
}
.outdoor-preset {
  padding: 9px 6px;
  font-size: 0.8rem;
  min-height: 44px; /* finger-friendly, matches grid chips */
}
@media (max-width: 460px) {
  #outdoorPresetRow { grid-template-columns: 1fr; }
}

/* Collapsible chip drawers — sensory triggers and context tags hide behind a
   one-line summary until you need them (progressive disclosure). */
.chip-drawer { margin-top: 2px; }
.drawer-toggle {
  width: 100%;
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--panel-2);
  border: none;
  border-radius: 8px;
  color: var(--text);
  font-family: inherit;
  font-size: 0.78rem;
  padding: 8px 12px;
  cursor: pointer;
  text-align: left;
}
.drawer-toggle:hover { color: var(--cyan); }
.drawer-toggle .drawer-label { flex: 1; }
.drawer-summary {
  font-family: var(--font-mono);
  font-size: 0.66rem;
  color: var(--text-dim);
}
.drawer-caret { color: var(--text-dim); font-size: 0.7rem; transition: transform 0.15s ease; }
.drawer-toggle.open .drawer-caret { transform: rotate(90deg); }
.drawer-body { padding-top: 8px; }
.drawer-body[hidden] { display: none; }

/* Sensory section: 9 # triggers tile as 3×3, 6 + defenses as 3×2, so the
   whole chip area is 5 rows × 3 columns — all triggers on top, all
   defenses on the bottom, nothing mixed. */
#sensoryTriggersSelector {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

/* Metabolic/somatic/context: exactly 14 chips (incl. Overdraft) → a perfect
   2 rows × 7 columns rectangle. Wider cells (≈81px) let the full-length
   context labels sit on one line. */
#physioTagsSelector {
  grid-template-columns: repeat(7, minmax(0, 1fr));
}
#physioTagsSelector .btn-toggle {
  font-size: 0.8rem;
}

/* Narrow screens: let both matrices wrap at a comfortable minimum width so
   labels like “+White Noise” never crush into multi-word line breaks. */
@media (max-width: 560px) {
  #sensoryTriggersSelector {
    grid-template-columns: repeat(auto-fit, minmax(92px, 1fr));
  }
  #physioTagsSelector {
    grid-template-columns: repeat(auto-fit, minmax(88px, 1fr));
  }
  #physioTagsSelector .btn-toggle {
    font-size: 0.8rem;
  }
}
.btn-toggle {
  background: var(--panel-2);
  border: 1px solid transparent;
  color: var(--text);
  font-family: inherit;
  padding: 9px 6px;
  font-size: 0.82rem;
  cursor: pointer;
  text-align: center;
  border-radius: var(--radius-btn);
  transition: background 0.15s ease, border-color 0.15s ease, color 0.15s ease;
}
.btn-toggle:hover { border-color: rgba(255, 255, 255, 0.25); color: #fff; }
/* Soft active fills — tinted translucent + bright border + colored text,
   never a solid neon slab. Hot red stays reserved for critical EU states. */
.btn-toggle.active {
  background: rgba(0, 240, 255, 0.12);
  color: var(--cyan);
  border-color: var(--cyan);
  font-weight: bold;
}
.btn-toggle.debt-btn.active {
  background: rgba(163, 113, 247, 0.14) !important;
  border-color: var(--purple) !important;
  color: var(--purple) !important;
}
.btn-toggle.trigger-btn.active {
  background: rgba(255, 184, 0, 0.14) !important;
  border-color: var(--amber) !important;
  color: var(--amber) !important;
}
.btn-toggle.defense-btn.active {
  background: rgba(0, 255, 102, 0.12) !important;
  border-color: var(--green) !important;
  color: var(--green) !important;
}

/* Friction buttons: stacked "N / label" layout so long tier names
   (Effortless, Moderate Drag...) never clip inside narrow grid tracks. */
.friction-btn {
  padding: 7px 3px;
  line-height: 1.25;
}
.friction-btn small {
  display: block;
  font-size: 0.62rem;
  font-weight: normal;
  opacity: 0.9;
  letter-spacing: 0;
  overflow-wrap: break-word;
}
.friction-btn.active small {
  opacity: 1;
}

/* Functional state & load bucket: compact 2-col pill grid instead of a
   full-width stacked column of block buttons. */
.stack-pills {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}
.stack-pills .btn-toggle {
  padding: 8px 6px;
  font-size: 0.78rem;
}
@media (max-width: 460px) {
  .stack-pills { grid-template-columns: 1fr; }
}

.grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

input[type="text"], textarea {
  width: 100%;
  background: var(--panel-2);
  border: 1px solid transparent;
  color: #fff;
  font-family: inherit;
  padding: 9px 10px;
  font-size: 0.9rem;
  border-radius: 8px;
}
input[type="text"]:focus, textarea:focus {
  outline: none;
  border-color: var(--cyan);
}
textarea { resize: vertical; height: 64px; }

/* Energy picker: one native slider + big readout, replacing the 10 buttons */
.eu-picker {
  background: var(--panel-2);
  border-radius: 8px;
  padding: 10px 12px;
}
.eu-slider {
  width: 100%;
  accent-color: var(--cyan);
  cursor: pointer;
}
.eu-readout {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-top: 4px;
}
#euReadout {
  font-family: var(--font-mono);
  font-size: 1.5rem;
  color: #fff;
  line-height: 1;
}
.eu-zone {
  font-size: 0.72rem;
  color: var(--text-dim);
}

.predictive-banner {
  display: none;
  background: rgba(255, 184, 0, 0.08);
  border-left: 4px solid var(--amber);
  padding: 10px 12px;
  margin-top: 12px;
  font-size: 0.82rem;
  color: var(--amber);
  border-radius: 8px;
}
.predictive-banner strong {
  display: block;
  color: #fff;
  margin-bottom: 2px;
  letter-spacing: 0.3px;
}

.submit-btn {
  width: 100%;
  background: var(--panel-2);
  border: 1px solid var(--cyan);
  color: var(--cyan);
  font-family: inherit;
  font-size: 0.95rem;
  font-weight: 600;
  padding: 13px;
  cursor: pointer;
  letter-spacing: 0.4px;
  margin-top: 18px;
  border-radius: var(--radius-btn);
}
.submit-btn:hover {
  background: rgba(0, 240, 255, 0.12);
}

/* Consolidated pulse section (waveform + stream, collapsed by default) */
.collapse-btn {
  background: var(--panel-2);
  border: 1px solid transparent;
  color: var(--cyan);
  font-family: inherit;
  font-size: 0.72rem;
  padding: 5px 10px;
  cursor: pointer;
  border-radius: 8px;
  letter-spacing: 0.3px;
  white-space: nowrap;
}
.collapse-btn:hover {
  border-color: var(--cyan);
  background: rgba(0, 240, 255, 0.08);
}
.pulse-body[hidden] { display: none; }
.sample-count {
  color: var(--text-dim);
  font-size: 0.7rem;
  letter-spacing: 0.5px;
  margin-left: 6px;
}

/* Pulse Stream */
.stream-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
  max-height: 380px;
  overflow-y: auto;
  scroll-behavior: smooth;
}
.stream-entry {
  background: var(--panel-2);
  border-left: 3px solid var(--cyan);
  padding: 11px 13px;
  font-size: 0.85rem;
  border-radius: 8px;
  transition: background 0.3s ease, border-color 0.3s ease, transform 0.2s ease;
}
.stream-meta {
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 6px;
  color: var(--text-dim);
  font-size: 0.75rem;
  margin-bottom: 5px;
}
.stream-title {
  color: #fff;
  font-weight: bold;
  display: flex;
  align-items: center;
  gap: 8px;
  flex-wrap: wrap;
}
.stream-note {
  color: var(--text-dim);
  margin-top: 6px;
  font-size: 0.8rem;
  line-height: 1.3;
}
.tag {
  background: rgba(255, 255, 255, 0.06);
  padding: 2px 6px;
  font-size: 0.75rem;
  border-radius: 6px;
}
.tag.tag-debt {
  background: rgba(163, 113, 247, 0.2);
  border-color: var(--purple);
  color: var(--purple);
}
.tag.tag-trigger {
  background: rgba(255, 184, 0, 0.15);
  border-color: var(--amber);
  color: var(--amber);
}
.tag.tag-defense {
  background: rgba(0, 255, 102, 0.15);
  border-color: var(--green);
  color: var(--green);
}

.stream-entry.focused {
  background: #1b2738 !important;
  border-left: 4px solid var(--cyan) !important;
  outline: 1px solid var(--cyan);
  transform: scale(1.01);
}

/* Entry correction: edit + double-tap delete on stream cards */
.stream-actions {
  display: flex;
  gap: 8px;
  flex-shrink: 0;
  margin-left: auto;
}
.row-action {
  background: transparent;
  border: 1px solid transparent;
  color: var(--text-dim);
  font-family: inherit;
  font-size: 0.7rem;
  padding: 3px 8px;
  border-radius: 6px;
  cursor: pointer;
  letter-spacing: 0.04em;
  transition: color 0.15s ease, border-color 0.15s ease, background 0.15s ease;
}
.row-action:hover {
  color: #fff;
  border-color: var(--cyan);
}
.edit-btn:hover { color: var(--cyan); }
.del-btn:hover { color: var(--red); border-color: var(--red); }
.del-btn.armed {
  color: #fff;
  background: rgba(255, 49, 89, 0.25);
  border-color: var(--red);
  animation: delPulse 0.8s ease-in-out infinite;
}
@keyframes delPulse {
  0%, 100% { box-shadow: 0 0 0 0 rgba(255, 49, 89, 0.5); }
  50% { box-shadow: 0 0 8px 2px rgba(255, 49, 89, 0.45); }
}
.stream-entry.editing {
  border-left: 4px solid var(--amber) !important;
  background: #241d10;
  outline: 1px solid var(--amber);
}
.edit-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  background: rgba(0, 240, 255, 0.08);
  border-left: 3px solid var(--cyan);
  color: var(--cyan);
  padding: 8px 12px;
  margin-bottom: 16px;
  font-size: 0.8rem;
  border-radius: 8px;
}
.edit-banner[hidden] { display: none; }

/* ---- Flow flag (post-focus recovery prompt) ----
   Fixed bottom banner so it survives the check-in window closing and stays
   visible at any scroll position. Amber = recovery scheduled; answers are
   two big-tap buttons (40px targets, one tap each, no text fields). */
.flow-banner {
  position: fixed;
  left: 12px;
  right: 12px;
  bottom: 48px;
  z-index: 900;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  background: rgba(13, 17, 23, 0.96);
  border: 1px solid var(--amber);
  border-left-width: 3px;
  border-radius: var(--radius-btn);
  color: var(--amber);
  padding: 10px 14px;
  font-size: 0.78rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}
.flow-banner[hidden] { display: none; }
.flow-flag-text { flex: 1 1 260px; line-height: 1.5; }
.flow-flag-text strong { color: var(--text); }
.flow-flag-actions { display: flex; gap: 8px; }
.flow-btn {
  background: var(--panel-2);
  border: 1px solid var(--border);
  color: var(--text);
  font-family: inherit;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  padding: 8px 12px;
  min-height: 40px;
  border-radius: var(--radius-btn);
  cursor: pointer;
}
.flow-btn.flow-yes { border-color: var(--amber); color: var(--amber); }
.flow-btn.flow-yes:hover { background: rgba(255, 184, 0, 0.14); }
.flow-btn.flow-no:hover { border-color: var(--text-dim); }
@media (max-width: 560px) {
  .flow-banner { bottom: 44px; }
  .flow-flag-actions { flex: 1 1 100%; }
  .flow-btn { flex: 1; }
}
.edit-banner-id { color: var(--text-dim); }
.edit-cancel-btn {
  background: transparent;
  border: 1px solid var(--red);
  color: var(--red);
  font-family: inherit;
  font-size: 0.75rem;
  padding: 2px 8px;
  border-radius: 2px;
  cursor: pointer;
  white-space: nowrap;
  flex-shrink: 0;
}
.edit-cancel-btn:hover { background: rgba(255, 49, 89, 0.15); color: #fff; }
#telemetryForm.editing .submit-btn {
  border-color: var(--amber);
  color: var(--amber);
}
#telemetryForm.editing .submit-btn:hover {
  background: var(--amber);
  color: #000;
}

/* Analytics / Correlation Scan */
.insight-block {
  margin-bottom: 10px;
}
.insight-block:last-child {
  margin-bottom: 0;
}
.insight-head {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--text-dim);
  margin-bottom: 4px;
  border-bottom: 1px dashed var(--border);
  padding-bottom: 2px;
}
.insight-line {
  display: flex;
  justify-content: space-between;
  gap: 10px;
  font-size: 0.82rem;
  padding: 4px 0;
}
.insight-line .kv {
  color: var(--text-dim);
  font-weight: normal;
}
.insight-line .pos { color: var(--green); font-weight: bold; }
.insight-line .neg { color: var(--red); font-weight: bold; }
.insight-line .flat { color: var(--amber); font-weight: bold; }
.trend-line {
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 0.78rem;
  padding: 7px 0;
}
.trend-line > span:first-child {
  flex: none;
  width: 150px;
}
.trend-line svg { flex: 1; min-width: 100px; }
.trend-line .kv {
  flex: none;
  color: var(--text-dim);
  text-align: right;
  font-weight: normal;
}
.insight-empty {
  font-size: 0.82rem;
  color: var(--text-dim);
}

/* Chart x-axis (HTML strip under the SVG, avoids text distortion) */
.chart-x-axis {
  display: flex;
  justify-content: space-between;
  padding: 4px 3% 0;
  font-size: 0.7rem;
  color: var(--text-dim);
}
.chart-x-axis span {
  white-space: nowrap;
}

/* Detailed Battery page */
.refresh-btn { background: var(--panel-2); border: 1px solid transparent; color: var(--cyan); font-family: inherit; padding: 3px 8px; font-size: .72rem; cursor: pointer; border-radius: 8px; }
.refresh-btn:hover { border-color: var(--cyan); background: rgba(0,240,255,.08); }
/* ---- SYNC button in-flight state ----
   Spin the glyph while a sync runs; under Reduce Motion hold a solid
   highlight instead so the state stays visible without animating. */
.refresh-btn.syncing { border-color: var(--cyan); background: rgba(0,240,255,.12); pointer-events: none; }
@keyframes nc-sync-spin { to { transform: rotate(360deg); } }
.refresh-btn.syncing .sync-glyph { display: inline-block; animation: nc-sync-spin 1s linear infinite; }
.nc-reduce-motion .refresh-btn.syncing .sync-glyph { animation: none; }
.detail-status { color:var(--text-dim); font-size:.7rem; margin-left:auto; }
.detail-intro p { color: var(--text); font-size: 0.85rem; }
.detail-controls { display: flex; gap: 4px; margin-top: 10px; }
.battery-detail { padding: 12px; }
.detail-description { color: var(--text-dim); font-size: 0.78rem; margin: -4px 0 8px; }
.detail-bar { height: 8px; background: rgba(255, 255, 255, 0.08); border-radius: 6px; overflow: hidden; margin-bottom: 10px; }
.detail-bar > div { height: 100%; transition: width .3s ease; }
.factor-list { display: grid; gap: 6px; }
.factor-row { display: grid; grid-template-columns: 1fr auto; gap: 2px 10px; padding: 6px 8px; background: var(--panel-2); border-left: 2px solid rgba(255, 255, 255, 0.15); border-radius: 6px; }
.factor-row small { grid-column: 1 / -1; color: var(--text-dim); font-size: .75rem; }
.factor-delta { color: var(--text-dim); font-weight: bold; }
.factor-negative { color: var(--red); }
.factor-positive { color: var(--green); }

/* Stats Page */
.chart-container.stats-chart {
  height: 240px;
}
.window-group {
  display: flex;
  gap: 4px;
}
.panel-header-right {
  display: flex;
  align-items: center;
  gap: 8px;
}
.window-btn {
  background: var(--panel-2);
  border: 1px solid transparent;
  color: var(--text);
  font-family: inherit;
  padding: 3px 8px;
  font-size: 0.75rem;
  cursor: pointer;
  border-radius: 8px;
}
.window-btn.active {
  background: rgba(0, 240, 255, 0.12);
  color: var(--cyan);
  border-color: var(--cyan);
  font-weight: bold;
}
.stat-row {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.82rem;
  padding: 2px 0;
}
.stat-label {
  width: 130px;
  color: #fff;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.stat-bar-bg {
  flex: 1;
  height: 10px;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 6px;
  overflow: hidden;
}
.stat-bar-fill {
  height: 100%;
  border-radius: 6px;
  transition: width 0.3s ease;
}
.stat-val {
  width: 72px;
  text-align: right;
  color: var(--text-dim);
}

/* Top Navigation (multi-link) */
.topnav-links {
  display: flex;
  align-items: center;
  gap: 12px;
}
@media (max-width: 460px) {
  .topnav { align-items: flex-start; gap: 8px; }
  .topnav-links { gap: 8px; flex-wrap: wrap; justify-content: flex-end; }
}

/* Operational Field Manual */
.manual-container {
  max-width: 900px;
}
.manual-hero {
  border-left: 3px solid var(--cyan);
  padding: 10px 14px 12px;
  background: #0b151b;
}
.manual-kicker {
  color: var(--cyan);
  font-size: 0.75rem;
  letter-spacing: 1.5px;
  margin-bottom: 8px;
}
.manual-hero h1 {
  color: #fff;
  font-size: 2.1rem;
  line-height: 1.15;
  letter-spacing: 1px;
  font-weight: 700;
}
.manual-hero p {
  max-width: 680px;
  margin-top: 10px;
  color: var(--text-dim);
  font-size: 0.9rem;
}
.manual-section {
  scroll-margin-top: 12px;
}
.manual-lede {
  color: var(--text);
  font-size: 0.9rem;
  max-width: 780px;
}
.manual-subsection {
  border-top: 1px solid var(--border);
  padding-top: 12px;
  margin-top: 16px;
}
.manual-subsection:first-of-type {
  border-top: 0;
  padding-top: 0;
  margin-top: 0;
}
.manual-subsection h2 {
  color: var(--cyan);
  font-size: 0.88rem;
  letter-spacing: 0.8px;
  margin-bottom: 5px;
}
.manual-subsection h2 span {
  color: var(--text-dim);
  font-size: 0.78rem;
  font-weight: normal;
}
.manual-subsection > p {
  color: var(--text-dim);
  font-size: 0.85rem;
  margin-bottom: 8px;
}

/* Ledger-formula blocks in the Engine Mechanics section — plain-arithmetic
   lines set off from prose, with an optional worked example underneath. */
.kc-formula {
  font-family: var(--font-mono);
  font-size: 0.82rem;
  color: var(--text);
  background: var(--panel-2);
  border: 1px solid var(--border);
  border-left: 3px solid var(--cyan);
  border-radius: 8px;
  padding: 9px 12px;
  margin: 8px 0;
  overflow-x: auto;
}
.kc-formula .kc-eg {
  display: block;
  margin-top: 6px;
  color: var(--text-dim);
  border-top: 1px dashed var(--border);
  padding-top: 6px;
}
.manual-scale {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}
.scale-item {
  border-top: 3px solid rgba(255, 255, 255, 0.15);
  background: var(--panel-2);
  border-radius: 8px;
  padding: 8px;
  min-height: 105px;
}
.scale-item strong,
.scale-item span {
  display: block;
}
.scale-item strong { color: #fff; font-size: 1rem; }
.scale-item span { font-size: 0.72rem; letter-spacing: 0.5px; margin: 2px 0 6px; }
.scale-item small { color: var(--text-dim); font-size: 0.78rem; line-height: 1.35; }
.scale-critical { border-top-color: var(--red); }
.scale-critical span { color: var(--red); }
.scale-maintenance { border-top-color: var(--amber); }
.scale-maintenance span { color: var(--amber); }
.scale-peak { border-top-color: var(--cyan); }
.scale-peak span { color: var(--cyan); }
.manual-definition-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 6px;
}
.manual-definition-grid.compact {
  grid-template-columns: repeat(5, 1fr);
}
.manual-definition {
  background: var(--panel-2);
  border-radius: 8px;
  padding: 8px;
  min-width: 0;
}
.manual-definition h3 {
  color: var(--cyan);
  font-size: 0.85rem;
  margin-bottom: 5px;
}
.manual-definition h3.state-action { color: var(--cyan); }
.manual-definition h3.state-baseline { color: var(--text); }
.manual-definition h3.state-freeze { color: var(--red); }
.manual-definition h3.state-stress { color: var(--amber); }
.manual-definition h3.state-recovery { color: var(--green); }
.manual-definition p { color: #fff; font-size: 0.8rem; line-height: 1.35; }
.manual-definition small { display: block; color: var(--text-dim); font-size: 0.76rem; line-height: 1.35; margin-top: 7px; }
.manual-columns {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr);
  gap: 18px;
}
.manual-columns > div + div {
  border-left: 1px solid var(--border);
  padding-left: 18px;
}
.manual-columns p {
  color: var(--text-dim);
  font-size: 0.85rem;
  margin: 7px 0;
}
.flow-drain { color: var(--red); }
.flow-deposit { color: var(--green); }
.friction-list {
  list-style: none;
  color: var(--text-dim);
  font-size: 0.8rem;
  margin-top: 8px;
}
.friction-list li { padding: 3px 0; }
.friction-list strong { color: #fff; }
.manual-table-wrap { overflow-x: auto; }
.manual-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.8rem;
  min-width: 650px;
}
.manual-table th,
.manual-table td {
  border: 1px solid var(--border);
  padding: 7px 8px;
  text-align: left;
  vertical-align: top;
}
.manual-table thead th {
  color: var(--cyan);
  background: #161b22;
  font-size: 0.75rem;
  letter-spacing: 0.5px;
  text-transform: uppercase;
}
.manual-table tbody th { color: #fff; width: 18%; font-weight: normal; text-transform: uppercase; font-size: 0.72rem; }
.manual-table td:nth-child(2) { color: #fff; width: 20%; white-space: nowrap; }
.manual-table td:last-child { color: var(--text-dim); }
.manual-table code,
.scenario code { color: var(--cyan); font-family: inherit; }
.manual-table tr.table-defense td,
.manual-table tr.table-defense th { border-left-color: var(--green); }
.manual-table tr.table-defense code { color: var(--green); }
.manual-table tr.table-metabolic td,
.manual-table tr.table-metabolic th { border-left-color: var(--amber); }
.manual-table tr.table-metabolic code { color: var(--amber); }
.manual-table tr.table-context td,
.manual-table tr.table-context th { border-left-color: var(--purple); }
.manual-table tr.table-context code { color: var(--purple); }
.scenario-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 8px;
}
.scenario {
  background: var(--panel-2);
  border-left: 3px solid var(--cyan);
  border-radius: 8px;
  padding: 10px;
  font-size: 0.82rem;
}
.scenario-cyan { border-left-color: var(--cyan); }
.scenario-red { border-left-color: var(--red); }
.scenario-green { border-left-color: var(--green); }
.scenario-purple { border-left-color: var(--purple); }
.scenario-label {
  color: #fff;
  font-size: 0.78rem;
  letter-spacing: 0.6px;
  margin-bottom: 8px;
}
.scenario p { color: var(--text-dim); margin: 6px 0; }
.scenario p strong { color: #fff; }
.scenario-result {
  border-top: 1px dashed var(--border);
  padding-top: 6px;
}
.manual-footer {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  padding: 2px 4px 12px;
}
.manual-back {
  color: var(--cyan);
  font-size: 0.82rem;
  text-decoration: none;
}
.manual-back:hover { text-decoration: underline; }
.manual-version {
  flex-basis: 100%;
  text-align: center;
  font-family: var(--font-mono);
  font-size: 0.62rem;
  letter-spacing: 0.12em;
  color: var(--text-dim);
  opacity: 0.55;
  margin-top: 4px;
}

@media (max-width: 700px) {
  .manual-scale,
  .manual-definition-grid,
  .manual-definition-grid.compact { grid-template-columns: repeat(2, 1fr); }
  .manual-columns { grid-template-columns: 1fr; gap: 12px; }
  .manual-columns > div + div { border-left: 0; border-top: 1px solid var(--border); padding-left: 0; padding-top: 12px; }
}
@media (max-width: 460px) {
  .manual-scale,
  .manual-definition-grid,
  .manual-definition-grid.compact,
  .scenario-grid { grid-template-columns: 1fr; }
  .manual-footer { flex-direction: column; }
}



/* Gear-shift: segmented stress selector — detent notches like a shifter gate */
.gear-shift {
  display: inline-flex;
  align-items: stretch;
  margin-left: auto;
  border: 1px solid var(--border);
  border-radius: 2px;
  overflow: hidden;
  background: #0d1117;
}
.gear-shift-label {
  display: flex;
  align-items: center;
  padding: 0 7px;
  font-size: 0.62rem;
  letter-spacing: 0.14em;
  color: var(--text-dim);
  border-right: 1px dashed var(--border);
}
.gear-shift .btn-toggle.gear-btn {
  position: relative;
  border: none;
  border-left: 1px solid var(--border);
  border-radius: 0;
  padding: 4px 9px;
  font-size: 0.62rem;
  letter-spacing: 0.1em;
  background: #161b22;
}
.gear-shift .btn-toggle.gear-btn:first-of-type { border-left: none; }
.gear-shift .btn-toggle.gear-btn::before {
  content: "";
  position: absolute;
  top: 0;
  left: 50%;
  width: 1px;
  height: 3px;
  background: var(--text-dim);
  transform: translateX(-50%);
}
.gear-shift .btn-toggle.gear-btn.active {
  background: rgba(0, 240, 255, 0.12);
  color: var(--cyan);
}

/* ===== Color-coded form buttons =====
   Active states match the manual's semantic colors exactly — as tinted
   translucent fills with colored text, never solid neon slabs. */
#stateSelector .btn-toggle[data-val="Executive Freeze"].active { background: rgba(255, 56, 100, 0.12); border-color: var(--red); color: var(--red); }
#stateSelector .btn-toggle[data-val="Stress/Anxiety"].active { background: rgba(255, 184, 0, 0.12); border-color: var(--amber); color: var(--amber); }
#stateSelector .btn-toggle[data-val="Recovery"].active { background: rgba(0, 255, 102, 0.1); border-color: var(--green); color: var(--green); }
#categorySelector .btn-toggle[data-val="Sensory"].active { background: rgba(163, 113, 247, 0.14); border-color: var(--purple); color: var(--purple); }
#depositSelector .btn-toggle[data-val="true"].active { background: rgba(0, 255, 102, 0.1); border-color: var(--green); color: var(--green); }
#depositSelector .btn-toggle[data-val="false"].active { background: rgba(255, 56, 100, 0.1); border-color: var(--red); color: var(--red); }
.btn-toggle.friction-btn[data-val="1"].active,
.btn-toggle.friction-btn[data-val="2"].active { background: rgba(0, 255, 102, 0.1); border-color: var(--green); color: var(--green); }
.btn-toggle.friction-btn[data-val="3"].active { background: rgba(255, 184, 0, 0.12); border-color: var(--amber); color: var(--amber); }
.btn-toggle.friction-btn[data-val="4"].active,
.btn-toggle.friction-btn[data-val="5"].active { background: rgba(255, 56, 100, 0.12); border-color: var(--red); color: var(--red); }
.btn-toggle.gear-btn[data-val="Low"].active { background: rgba(0, 255, 102, 0.1); border-color: var(--green); color: var(--green); }
.btn-toggle.gear-btn[data-val="Medium"].active { background: rgba(255, 184, 0, 0.12); border-color: var(--amber); color: var(--amber); }
.btn-toggle.gear-btn[data-val="High"].active { background: rgba(255, 56, 100, 0.12); border-color: var(--red); color: var(--red); }

/* ===== Heart-monitor sparkline (live looping pulse) ===== */
svg.sparkline .spark-trace {
  animation: sparkSweep 10s linear infinite;
}
/* Dim full-length underlay: phosphor afterglow, and the sparkline never
   looks empty if the animation clock stalls (hidden tab, throttled frame). */
svg.sparkline .spark-echo { opacity: 0.18; }
svg.sparkline .spark-head { animation: sparkPulse 1.1s ease-in-out infinite; }
/* Beat structure (10s cycle): draw left-to-right 1.6s → rest fully drawn
   5.6s (the ≥5.5s quiet window between sweeps) → erase from the left 1.6s
   → blank beat 1.2s → repeat. --spark-len is set inline by renderSparkline()
   to the true path length. Tune the dwell by moving the 72% mark. */
@keyframes sparkSweep {
  0%   { stroke-dashoffset: var(--spark-len, 0); }
  16%  { stroke-dashoffset: 0; }
  72%  { stroke-dashoffset: 0; }
  88%  { stroke-dashoffset: calc(-1 * var(--spark-len, 0)); }
  100% { stroke-dashoffset: calc(-1 * var(--spark-len, 0)); }
}
@keyframes sparkPulse {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.4; }
}
@media (prefers-reduced-motion: reduce) {
  svg.sparkline .spark-head,
  svg.sparkline .spark-trace { animation: none; }
}

/* ===== Digest collapsible sections ===== */
.digest-top { padding-bottom: 12px; }
.digest-glance { margin-top: 8px; }
.digest-verdict {
  font-size: 0.78rem;
  padding: 4px 8px;
  background: rgba(255, 255, 255, 0.03);
  border-left: 2px solid rgba(255, 255, 255, 0.2);
  margin-top: 6px;
  color: var(--text);
}
.digest-verdict.pos { border-left-color: var(--green); }
.digest-verdict.flat { border-left-color: var(--amber); }
.digest-verdict.neg { border-left-color: var(--red); }
.digest-oneline {
  font-size: 0.85rem;
  color: var(--text);
  padding: 6px 8px;
  background: rgba(255, 255, 255, 0.03);
  border-left: 2px solid var(--cyan);
  margin-top: 8px;
}
.digest-toggle-btn { margin-left: 4px; }

/* Executive summary: score dial left, top coach card right, chips beneath */
.digest-summary {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 14px;
  align-items: stretch;
  margin-top: 8px;
}
.digest-score-panel {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--panel-2);
  border-radius: 10px;
  padding: 12px 16px;
  min-width: 130px;
}
.score-dial {
  --dial: var(--cyan);
  width: 86px;
  height: 86px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: conic-gradient(var(--dial) calc(var(--score, 0) * 1%), rgba(255, 255, 255, 0.08) 0);
}
.score-dial.pos { --dial: var(--green); }
.score-dial.flat { --dial: var(--amber); }
.score-dial.neg { --dial: var(--red); }
.score-dial-inner {
  width: 66px;
  height: 66px;
  border-radius: 50%;
  background: var(--panel);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  line-height: 1.05;
}
.score-dial-inner b {
  font-family: var(--font-mono);
  font-size: 1.4rem;
  color: #fff;
}
.score-dial-inner small { color: var(--text-dim); font-size: 0.6rem; letter-spacing: 0.08em; }
@media (max-width: 560px) {
  .digest-summary { grid-template-columns: 1fr; }
  .digest-score-panel { flex-direction: row; justify-content: flex-start; gap: 12px; }
}

.digest-sec {
  padding: 0;
  background: #10151c;
  border-radius: 10px;
}
.digest-sec > summary {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 8px;
  padding: 10px 12px;
  cursor: pointer;
  list-style: none;
  font-size: 0.82rem;
  letter-spacing: 0.3px;
  color: var(--text);
}
.digest-sec > summary::-webkit-details-marker { display: none; }
.digest-sec > summary::after { content: "+"; color: var(--text-dim); font-size: 1.1rem; line-height: 1; }
.digest-sec[open] > summary::after { content: "\2212"; }
.digest-sec[open] > summary { border-bottom: 1px solid rgba(255, 255, 255, 0.06); }
.digest-sec > summary:hover { color: var(--cyan); }
.sec-meta { font-size: 0.7rem; color: var(--text-dim); letter-spacing: 0; }
.sec-body { padding: 10px 12px; }

/* Flat sub-sections inside a themed digest group */
.digest-sub { padding: 8px 0 6px; }
.digest-sub + .digest-sub { border-top: 1px dashed rgba(255, 255, 255, 0.08); }
.digest-sub-title {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 8px;
  font-size: 0.74rem;
  letter-spacing: 0.3px;
  color: var(--text-dim);
  padding: 2px 2px 8px;
}

/* ===== Weekly Digest ===== */
.digest-controls {
  display: flex;
  align-items: center;
  gap: 6px;
  margin-top: 8px;
}
.digest-score-row {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.82rem;
  padding: 2px 0;
}
.digest-score-label {
  width: 150px;
  color: #fff;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.digest-scorebar-bg {
  flex: 1;
  height: 10px;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 6px;
  overflow: hidden;
}
.digest-scorebar-fill {
  height: 100%;
  border-radius: 6px;
  transition: width 0.3s ease;
}
.digest-score-val {
  width: 58px;
  text-align: right;
}
.digest-hint {
  font-size: 0.74rem;
  color: var(--text-dim);
  padding: 0 0 4px 158px;
}
.digest-note {
  font-size: 0.72rem;
  color: var(--text-dim);
  border-top: 1px dashed var(--border);
  margin-top: 6px;
  padding-top: 6px;
}
.digest-signal {
  font-size: 0.85rem;
  color: var(--text);
  padding: 5px 8px;
  margin-bottom: 4px;
  background: rgba(255, 255, 255, 0.03);
  border-left: 2px solid var(--cyan);
}
.digest-signal:last-child { margin-bottom: 0; }
.digest-callout {
  font-size: 0.85rem;
  color: var(--text);
  padding: 6px 8px;
  background: rgba(255, 255, 255, 0.03);
  border-left: 2px solid var(--cyan);
  margin-bottom: 8px;
}
.digest-day {
  display: flex;
  align-items: baseline;
  gap: 10px;
  padding: 5px 0;
  border-bottom: 1px dashed var(--border);
  font-size: 0.82rem;
}
.digest-day:last-child { border-bottom: none; }
.digest-day-name {
  width: 44px;
  color: #fff;
  font-weight: bold;
}
.digest-day-eu {
  width: 64px;
  text-align: right;
  font-weight: bold;
}
.digest-day-meta {
  flex: 1;
  color: var(--text-dim);
  font-size: 0.76rem;
}
.day-mark {
  display: inline-block;
  padding: 0 4px;
  margin-right: 4px;
  font-size: 0.7rem;
  border: 1px solid currentColor;
  border-radius: 2px;
}
@media (max-width: 460px) {
  .digest-score-label { width: 110px; }
  .digest-hint { padding-left: 118px; }
  .digest-day { flex-wrap: wrap; gap: 4px 10px; }
  .digest-day-meta { flex-basis: 100%; padding-left: 54px; }
}

/* ===== Digest-absorbed views (formerly stats.html / battery.html) ===== */
.chart-container.stats-chart { height: 240px; }
.panel-header-right { display: flex; align-items: center; gap: 8px; }
.battery-detail { padding: 12px; }
.detail-description { color: var(--text-dim); font-size: 0.78rem; margin: -4px 0 8px; }
.detail-bar { height: 8px; background: rgba(255, 255, 255, 0.08); border-radius: 6px; overflow: hidden; margin-bottom: 10px; }
.detail-bar > div { height: 100%; transition: width .3s ease; }
.factor-list { display: grid; gap: 6px; }
.factor-row { display: grid; grid-template-columns: 1fr auto; gap: 2px 10px; padding: 6px 8px; background: var(--panel-2); border-left: 2px solid rgba(255, 255, 255, 0.15); border-radius: 6px; }
.factor-row small { grid-column: 1 / -1; color: var(--text-dim); font-size: .75rem; }
.factor-delta { color: var(--text-dim); font-weight: bold; }
.factor-negative { color: var(--red); }
.factor-positive { color: var(--green); }

/* One-screen digest brief: skimmable key-number chips */
.digest-brief { display: flex; flex-wrap: wrap; align-items: center; gap: 6px; margin-top: 10px; font-size: .72rem; }
.brief-label { color: var(--text-dim); letter-spacing: .12em; margin-right: 4px; }
.brief-chip { display: inline-flex; align-items: baseline; gap: 6px; padding: 3px 8px; border: 1px solid var(--border); border-radius: 3px; background: rgba(255,255,255,.02); color: var(--text-dim); white-space: nowrap; }
.brief-chip b { color: var(--cyan); font-weight: 700; }
.brief-chip.pos b { color: var(--green); }
.brief-chip.flat b { color: var(--amber); }
.brief-chip.neg b { color: var(--red); }

/* Themed digest groups: inner sections flatten into separated sub-rows */
.digest-group > .sec-body { padding: 4px 12px 10px; }

/* One-line coaching card on the digest brief: the single highest-priority
   card from the coach engine, rendered as a compact strip under the chips. */
.digest-coach-brief { margin-top: 10px; }
.coach-brief-line {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
  font-size: .72rem;
  padding: 6px 10px;
  background: #0a0e14;
  border: 1px solid var(--border);
  border-left: 3px solid var(--cyan);
  border-radius: 2px;
}
.coach-brief-sev {
  font-size: .6rem;
  letter-spacing: .14em;
  padding: 2px 7px;
  border: 1px solid currentColor;
  border-radius: 9px;
}
.coach-brief-sev.coach-sev-alert { color: var(--red); }
.coach-brief-sev.coach-sev-watch { color: var(--amber); }
.coach-brief-sev.coach-sev-note { color: var(--cyan); }
.coach-brief-cat {
  font-size: .6rem;
  letter-spacing: .14em;
  color: var(--purple);
}
.coach-brief-title {
  color: #fff;
  font-weight: 700;
}
.coach-brief-because {
  color: var(--text-dim);
  font-size: .66rem;
}
.digest-coach-brief:empty { display: none; }

/* ===== COACH // LOCAL RULE ENGINE ===== */
.coach-strip {
  border-top: 1px dashed var(--border);
  margin-top: 12px;
  padding-top: 10px;
}
.coach-strip-head {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 6px;
}
.coach-strip-label {
  font-size: .68rem;
  letter-spacing: .16em;
  color: var(--text-dim);
}
.coach-sev-pill {
  font-size: .62rem;
  letter-spacing: .12em;
  padding: 2px 8px;
  border-radius: 9px;
  border: 1px solid var(--cyan);
  color: var(--cyan);
}
.sev-3 .coach-sev-pill { border-color: var(--red); color: var(--red); }
.sev-2 .coach-sev-pill { border-color: var(--amber); color: var(--amber); }
.sev-1 .coach-sev-pill { border-color: var(--cyan); color: var(--cyan); }
.coach-card {
  border-left: 3px solid var(--cyan);
  background: #10151c;
  border-radius: 6px;
  padding: 10px 12px;
}
.coach-card.sev-3 { border-left-color: var(--red); }
.coach-card.sev-2 { border-left-color: var(--amber); }
.coach-card.sev-1 { border-left-color: var(--cyan); }
.coach-card-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}
.coach-cat {
  font-size: .6rem;
  letter-spacing: .14em;
  color: var(--text-dim);
}
.coach-title {
  font-weight: 700;
  margin: 4px 0 2px;
}
.coach-body {
  font-size: .85rem;
  color: var(--text);
  line-height: 1.45;
}
.coach-because {
  font-family: var(--font-mono);
  font-size: .68rem;
  color: var(--text-dim);
  margin-top: 6px;
}
.coach-grid { display: grid; gap: 10px; }
.coach-summary { margin-top: 4px; }
.coach-counts {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 6px;
}
.coach-count {
  font-size: .72rem;
  letter-spacing: .1em;
  padding: 3px 10px;
  border: 1px solid var(--border);
  border-radius: 3px;
  color: var(--text-dim);
}
.coach-count.sev-3 { border-color: var(--red); color: var(--red); }
.coach-count.sev-2 { border-color: var(--amber); color: var(--amber); }
.coach-count.sev-1 { border-color: var(--cyan); color: var(--cyan); }
.coach-strip .coach-card { background: transparent; padding: 0; border-left-width: 0; }
.coach-strip .coach-card-top { justify-content: flex-start; gap: 10px; }

/* ---- LOG MODES: tabs / quick panel / guided cockpit ---- */
.log-modes {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 6px;
  margin-bottom: 8px;
}
.log-mode-tab {
  padding: 10px 6px;
  background: var(--panel-2);
  color: var(--text-dim);
  border: 1px solid var(--border);
  border-radius: 6px;
  font-family: var(--font-ui);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  cursor: pointer;
  white-space: nowrap;
}
.log-mode-tab:hover { color: var(--text); border-color: var(--cyan); }
.log-mode-tab.active { color: var(--cyan); border-color: var(--cyan); background: var(--elev); }
/* Emergency tab: neutral idle (red reserved for critical states), red only
   when the mode is actually armed. The ⚡ prefix carries the urgency. */
.log-mode-tab.tab-emergency { color: var(--text-dim); }
.log-mode-tab.tab-emergency .tab-ico { filter: saturate(0.9); }
.log-mode-tab.tab-emergency:hover { border-color: rgba(255, 59, 92, 0.55); color: var(--text); }
.log-mode-tab.tab-emergency.active { color: var(--red); border-color: var(--red); background: rgba(255, 59, 92, 0.08); }
.log-mode-tab .tab-ico { margin-right: 4px; }
.log-mode-note {
  font-family: var(--font-ui);
  font-size: 0.7rem;
  color: var(--text-dim);
  margin-bottom: 12px;
}

@media (max-width: 560px) {
  .log-modes { grid-template-columns: 1fr; }
}

.quick-row { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.quick-zone, .quick-flow { display: grid; gap: 6px; }
.quick-zone { grid-template-columns: repeat(3, 1fr); }
.quick-flow { grid-template-columns: 1fr 1fr; }
.quick-zone button, .quick-flow button {
  padding: 12px 4px;
  background: var(--panel-2);
  color: var(--text);
  border: 1px solid var(--border);
  border-radius: var(--radius-btn);
  font-family: var(--font-ui);
  font-size: 0.78rem;
  font-weight: 800;
  cursor: pointer;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
}
.quick-zone button small, .quick-flow button small { font-size: 0.6rem; color: var(--text-dim); font-weight: 400; }
.quick-zone button.active { border-color: var(--cyan); color: var(--cyan); }
.quick-flow button.active[data-flow="drain"] { border-color: var(--red); color: var(--red); }
.quick-flow button.active[data-flow="deposit"] { border-color: var(--green); color: var(--green); }
.quick-chips { display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 8px; }
.quick-chip {
  padding: 8px 12px;
  background: var(--panel-2);
  color: var(--text);
  border: 1px solid var(--border);
  border-radius: 999px;
  font-family: var(--font-ui);
  font-size: 0.72rem;
  cursor: pointer;
}
.quick-chip:hover { border-color: var(--cyan); }
.quick-chip.active { border-color: var(--cyan); color: var(--cyan); background: var(--elev); }
.quick-foot {
  font-family: var(--font-ui);
  font-size: 0.66rem;
  color: var(--text-dim);
  margin-top: 8px;
}

/* Bottom nav: BACK / NEXT only — sits under the question, not above it. */
.guided-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 10px;
  margin-top: 16px;
  background: var(--panel-2);
  border: 1px solid var(--border);
  border-radius: 6px;
}
.guided-nav button {
  padding: 8px 14px;
  background: var(--panel);
  color: var(--cyan);
  border: 1px solid var(--border);
  border-radius: var(--radius-btn);
  min-height: 40px;
  font-family: var(--font-ui);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  cursor: pointer;
}
.guided-nav button:disabled { opacity: 0.35; cursor: default; }
.guided-nav button:not(:disabled):hover { border-color: var(--cyan); }
.guided-nav button.transmit { color: var(--green); border-color: var(--green); }
.guided-nav button.transmit:not(:disabled):hover { border-color: var(--green); }

/* ---- ⚡ QUICK LOG / LOW-BANDWIDTH WIZARD (crash-mode triage) ---- */
/* (launch button retained for manual/reference pages) */
.wizard-launch-btn {
  width: 100%;
  padding: 12px;
  margin-bottom: 14px;
  background: var(--panel-2);
  color: var(--cyan);
  border: 1px solid var(--border);
  border-left: 4px solid var(--cyan);
  border-radius: 6px;
  font-family: var(--font-ui);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  cursor: pointer;
  text-align: center;
}
.wizard-launch-btn:hover { background: var(--elev); border-color: var(--cyan); }

/* ---- CHECK-IN MODAL — one centered window shared by all three modes ---- */
dialog.log-modal {
  position: fixed;
  top: 50%;
  left: 50%;
  /* Explicit centering — the global reset zeroes the UA's auto margins. */
  transform: translate(-50%, -50%);
  margin: 0;
  width: min(640px, calc(100vw - 24px));
  max-width: calc(100vw - 24px);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 0;
  background: transparent;
  color: var(--text);
}
dialog.log-modal::backdrop {
  background: rgba(2, 8, 12, 0.72);
  /* Blur the whole page behind the check-in so the eye has exactly one
     place to look. Fades in with the modal entry animation. */
  backdrop-filter: blur(9px) saturate(0.75);
  -webkit-backdrop-filter: blur(9px) saturate(0.75);
  animation: backdropIn 260ms ease-out;
}
@keyframes backdropIn {
  from { backdrop-filter: blur(0px) saturate(1); -webkit-backdrop-filter: blur(0px) saturate(1); opacity: 0.4; }
  to   { backdrop-filter: blur(9px) saturate(0.75); -webkit-backdrop-filter: blur(9px) saturate(0.75); opacity: 1; }
}
@keyframes modalIn {
  from { opacity: 0; transform: translate(-50%, calc(-50% + 14px)) scale(0.98); }
  to   { opacity: 1; transform: translate(-50%, -50%) scale(1); }
}
.log-modal[open] { animation: modalIn 260ms cubic-bezier(0.22, 1, 0.36, 1); }
.log-modal-body {
  /* Padding lives on the body, not the dialog, so only true backdrop/
     outside-window clicks dismiss — padding taps never close the flow. */
  background: var(--panel);
  border-radius: 12px;
  padding: 20px;
  max-height: calc(100vh - 48px);
  overflow-y: auto;
}
.log-modal.mode-emergency .log-modal-body {
  box-shadow: inset 4px 0 0 var(--red), 0 0 34px rgba(255, 56, 100, 0.12);
}
@media (prefers-reduced-motion: reduce) {
  .log-modal[open] { animation: none; }
  dialog.log-modal::backdrop { animation: none; }
}

/* Emergency section inside the shared modal — red left rail marks crash mode. */
.wizard-modal {
  width: 100%;
  border-left: 4px solid var(--red);
  padding-left: 14px;
}

/* Attention drift for question swaps — a soft fade-and-rise with NO
   overshoot or scale snap, so the eye glides instead of jerking. */
@keyframes stepPop {
  from { opacity: 0.4; transform: translateY(6px); }
  to   { opacity: 1; transform: translateY(0); }
}
.step-pop { animation: stepPop 240ms ease-out; }
@media (prefers-reduced-motion: reduce) {
  .step-pop { animation: none; }
}

.wizard-title {
  font-family: var(--font-mono);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  color: var(--text);
  text-align: center;
  margin-bottom: 6px;
}
.wizard-preview {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  color: var(--text-dim);
  text-align: center;
  margin-bottom: 14px;
  min-height: 1em;
}

.wizard-options {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin: 14px 0;
}
.wizard-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  padding: 18px 10px;
  background: var(--panel-2);
  color: var(--text);
  border: 1px solid var(--border);
  border-radius: 8px;
  font-family: var(--font-ui);
  font-size: 0.72rem;
  cursor: pointer;
  min-height: 64px;
}
.wizard-btn:hover { background: var(--elev); border-color: var(--cyan); }
.wizard-btn .wizard-big {
  font-size: 0.92rem;
  font-weight: 800;
  letter-spacing: 0.08em;
}
.wizard-btn small { color: var(--text-dim); font-size: 0.66rem; }
.wizard-btn-red:hover { border-color: var(--red); }
.wizard-btn-amber:hover { border-color: var(--amber); }
.wizard-btn-green:hover { border-color: var(--green); }

/* Shield row — big single-tap targets */
.wizard-shields { grid-template-columns: repeat(4, 1fr); }
.wizard-shields .wizard-btn { padding: 14px 6px; min-height: 52px; font-weight: 700; }

.wizard-transmit {
  width: 100%;
  padding: 14px;
  background: var(--panel);
  color: var(--cyan);
  border: 1px solid var(--cyan);
  border-radius: 8px;
  font-family: var(--font-ui);
  font-size: 0.85rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  cursor: pointer;
}
.wizard-transmit:hover { background: var(--elev); }

.wizard-note-input {
  width: 100%;
  padding: 12px;
  margin: 4px 0 10px;
  background: var(--panel-2);
  color: var(--text);
  border: 1px solid var(--border);
  border-radius: 6px;
  font-family: var(--font-ui);
  font-size: 0.85rem;
}
.wizard-note-input:focus { outline: none; border-color: var(--cyan); }

.wizard-back {
  display: block;
  width: 100%;
  margin-top: 10px;
  padding: 8px;
  background: transparent;
  color: var(--text-dim);
  border: none;
  font-family: var(--font-ui);
  font-size: 0.7rem;
  letter-spacing: 0.1em;
  cursor: pointer;
}
.wizard-back:hover { color: var(--text); }

@media (max-width: 480px) {
  .wizard-shields { grid-template-columns: repeat(2, 1fr); }
}


/* ---- 3-band reserves picker (guided step 1) ---- */
.band-picker {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}
.band-btn {
  padding: 14px 8px 11px;
  background: var(--panel-2);
  border: 1px solid var(--border);
  border-radius: 10px;
  color: var(--text);
  font-family: var(--font-ui);
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  cursor: pointer;
  text-align: center;
  transition: background 0.15s ease, border-color 0.15s ease, color 0.15s ease;
}
.band-btn small {
  display: block;
  margin-top: 3px;
  font-size: 0.62rem;
  font-weight: 400;
  letter-spacing: 0.04em;
  color: var(--text-dim);
}
.band-btn:hover { border-color: rgba(255, 255, 255, 0.3); }
.band-btn[data-band="low"].active {
  background: rgba(255, 59, 92, 0.16);
  border-color: var(--red);
  color: var(--red);
}
.band-btn[data-band="med"].active {
  background: rgba(255, 183, 0, 0.14);
  border-color: var(--amber);
  color: var(--amber);
}
.band-btn[data-band="high"].active {
  background: rgba(0, 240, 255, 0.12);
  border-color: var(--cyan);
  color: var(--cyan);
}
.band-btn[data-band="low"].active small,
.band-btn[data-band="med"].active small,
.band-btn[data-band="high"].active small { color: inherit; opacity: 0.75; }
/* Quick branch shares the same visual language */
.quick-zone button small { opacity: 0.75; }
.quick-zone button[data-zone="low"].active { border-color: var(--red); color: var(--red); background: rgba(255, 59, 92, 0.14); }
.quick-zone button[data-zone="med"].active { border-color: var(--amber); color: var(--amber); background: rgba(255, 183, 0, 0.12); }
.quick-zone button[data-zone="high"].active { border-color: var(--cyan); color: var(--cyan); background: rgba(0, 240, 255, 0.1); }


/* ---- Step-5 sensory matrices: triggers 3x4, defenses 3x2 ---- */
.btn-grid-3x4 { grid-template-columns: repeat(4, 1fr); }
.btn-grid-3x2 { grid-template-columns: repeat(3, 1fr); margin-top: 7px; }
.btn-grid-3x4 .btn-toggle, .btn-grid-3x2 .btn-toggle {
  padding: 11px 4px;
  font-size: 0.78rem;
  min-height: 44px; /* consistent, finger-friendly tap targets */
}
@media (max-width: 560px) {
  .btn-grid-3x4 { grid-template-columns: repeat(3, 1fr); }
  .btn-grid-3x2 { grid-template-columns: repeat(2, 1fr); }
}


/* ---- FREE / UNGUIDED branch: classic one-page form ---- */
.free-panel { display: flex; flex-direction: column; gap: 10px; }
.free-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
}
.free-grid .free-wide { grid-column: 1 / -1; }
@media (max-width: 560px) {
  .free-grid { grid-template-columns: 1fr; }
}
.free-panel .btn-group { grid-template-columns: repeat(auto-fit, minmax(64px, 1fr)); }
.free-panel textarea { min-height: 52px; }



/* ---- Digit quick-picks (guided step 1 + quick branch) ---- */
.digit-row {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: 1fr;
  gap: 7px;
  margin-top: 8px;
}
.digit-row:empty { display: none; }
.digit-btn {
  padding: 12px 4px;
  min-height: 46px;
  font-size: 1.05rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
}

/* ---- [hidden] hard guard — a display rule on a class must never beat the
   hidden attribute (the bug that left FREE permanently visible) ---- */
.log-modal [hidden] { display: none !important; }
.telemetry-form-hidden-guard, .guided-step[hidden] { display: none !important; }

/* ---- inline field hints: always visible under their field, no popup ---- */
.field-hint {
  position: static;
  display: block;
  max-width: none;
  margin-top: 6px;
  font-size: 0.78rem;
  line-height: 1.45;
  color: var(--text-dim, #9aa3b2);
  background: transparent;
  border: 0;
  border-left: 2px solid var(--cyan, #4cc9f0);
  border-radius: 0;
  padding: 2px 0 2px 8px;
  box-shadow: none;
  opacity: 0;
  transform: translateY(-2px);
  transition: opacity 220ms ease, transform 220ms ease;
  /* Multi-tag hint lists join with \n — render each tag meaning on its
     own line instead of one gumbled wall of prose. */
  white-space: pre-line;
}
.field-hint.filled { opacity: 1; transform: none; }
.field-hint:empty { display: none; }
.hint-btn { display: none; }
/* legacy .open popup behavior fully superseded; keep it harmless */
.field-hint.open { display: block; }

/* ============================================================
   KINETIC CURRENT // PREFERENCES & ACCESSIBILITY (settings.js)
   ============================================================ */

/* ---- Theme: Low-Luminance Amber (late-night / light sensitivity) ----
   Muted monochrome amber on near-black; every accent collapses to one hue
   so there is no chromatic pop anywhere on the page. */
[data-theme="amber"] {
  --bg: #0c0906;
  --panel: #14100a;
  --panel-2: #1a150c;
  --elev: #221b10;
  --border: #3d2f1a;
  --text: #d9a441;
  --text-dim: #8a6a2f;
  --cyan: #d9a441;
  --amber: #d9a441;
  --red: #c2801f;
  --green: #d9a441;
  --purple: #b98a35;
  --blue: #d9a441;
  --focus-ring-b: 0 0 0 2px #d9a441;
}

/* ---- Theme: High Contrast (glare resistance) ----
   Pure black, near-white text, solid 2px borders, no translucency. */
[data-theme="contrast"] {
  --bg: #000000;
  --panel: #000000;
  --panel-2: #0a0a0a;
  --elev: #141414;
  --border: #ffffff;
  --text: #ffffff;
  --text-dim: #cfcfcf;
  --cyan: #00e5ff;
  --amber: #ffd23d;
  --red: #ff4d6a;
  --green: #00ff88;
  --purple: #d29bff;
  --blue: #7ab8ff;
  --focus-ring-b: 0 0 0 2px #ffffff;
}
[data-theme="contrast"] .panel,
[data-theme="contrast"] dialog.log-modal,
[data-theme="contrast"] .log-modal-body {
  border: 2px solid var(--border);
}
[data-theme="contrast"] .btn-toggle,
[data-theme="contrast"] .band-btn,
[data-theme="contrast"] .digit-btn,
[data-theme="contrast"] .log-mode-tab {
  border: 2px solid var(--border);
}
[data-theme="contrast"] .btn-toggle.active,
[data-theme="contrast"] .band-btn.active,
[data-theme="contrast"] .digit-btn.active,
[data-theme="contrast"] .log-mode-tab.active {
  outline: 3px solid var(--cyan);
  outline-offset: -3px;
}

/* ---- Reduced motion ----
   Class on <html> set by settings.js. Kills the sparkline trace sweep,
   step pop transitions, modal entry, toast slides, pulse loops. */
.nc-reduce-motion *,
.nc-reduce-motion *::before,
.nc-reduce-motion *::after {
  animation-duration: 0.001s !important;
  animation-iteration-count: 1 !important;
  transition-duration: 0.001s !important;
}
.nc-reduce-motion .spark-trace,
.nc-reduce-motion .spark-head { animation: none !important; }
.nc-reduce-motion .pulse-dot,
.nc-reduce-motion .idle-reminder { animation: none !important; }

/* ---- UI density: compact ---- */
.nc-compact body { padding: 10px; }
.nc-compact .panel { padding: 10px 12px; }
.nc-compact .btn-toggle { min-height: 34px; padding: 4px 8px; }
.nc-compact .band-btn { min-height: 40px; }
.nc-compact .field-group { margin-bottom: 10px; }
.nc-compact .log-modal-body { padding: 14px; max-height: 82vh; }
.nc-compact .friction-btn small,
.nc-compact .band-btn small { font-size: 0.62rem; }

/* ---- Font scale: large ---- */
.nc-large-font body { font-size: 17px; }
.nc-large-font .field-label,
.nc-large-font .band-btn,
.nc-large-font .btn-toggle { font-size: 0.95rem; }
.nc-large-font .gauge-value { font-size: 1.3rem; }
.nc-large-font .eu-readout strong { font-size: 1.6rem; }

/* ---- Public-facing tag roster: Essential Core ----
   Keep common sensory triggers, four protections, and five context tags visible;
   expanded registries remain available without overwhelming first-time users. */
.nc-essential-tags .btn-grid-3x4 > .btn-toggle[data-val]:not([data-val="noise"]):not([data-val="visual"]):not([data-val="crowd"]):not([data-val="temp"]),
.nc-essential-tags .btn-grid-3x2 > .btn-toggle[data-val]:not([data-val="anc_audio"]):not([data-val="shades"]):not([data-val="dark_mode"]):not([data-val="dnd"]),
.nc-essential-tags #physioTagsSelector > .btn-toggle[data-val]:not([data-val="food"]):not([data-val="water"]):not([data-val="hyperfocus"]):not([data-val="avoidance"]):not([data-val="body_double"]):not([data-val="unmasking"]):not([data-val="dysregulation"]),
.nc-essential-tags #freeTags > .btn-toggle.trigger-btn[data-val]:not([data-val="noise"]):not([data-val="visual"]):not([data-val="crowd"]):not([data-val="temp"]),
.nc-essential-tags #freeTags > .btn-toggle.defense-btn[data-val]:not([data-val="anc_audio"]):not([data-val="shades"]):not([data-val="dark_mode"]):not([data-val="dnd"]),
.nc-essential-tags #freeTags > .btn-toggle:not(.trigger-btn):not(.defense-btn)[data-val]:not([data-val="food"]):not([data-val="water"]):not([data-val="hyperfocus"]):not([data-val="avoidance"]):not([data-val="body_double"]):not([data-val="unmasking"]):not([data-val="dysregulation"]) {
  display: none;
}
.nc-essential-tags #sensoryDefenseSelector { display: flex; flex-wrap: wrap; gap: 6px; }
.nc-essential-tags #sensoryDefenseSelector .btn-toggle { display: inline-flex; }
.nc-essential-tags #sensoryDefenseSelector .tag-expansion { flex: 0 0 100%; }
.nc-essential-tags .tag-expansion,
.nc-essential-tags .tag-expansion[open] { display: block !important; }

/* Quick suggestion pills are shared by guided and Free check-ins. */
.quick-picks {
  display: none;
  flex-wrap: wrap;
  gap: 6px;
  margin: 0 0 7px;
}
.quick-pick {
  padding: 5px 9px;
  border: 1px solid var(--border);
  border-radius: 999px;
  background: var(--panel-2);
  color: var(--text-dim);
  font: 0.72rem var(--font-ui);
  cursor: pointer;
}
.quick-pick:hover { border-color: var(--cyan); color: var(--cyan); }
#activityName, #freeActivity { scroll-margin-top: 18vh; }

.tag-expansion {
  grid-column: 1 / -1;
  min-width: 0;
  border-top: 1px solid var(--border);
  padding-top: 4px;
}
.tag-expansion > summary {
  min-height: 36px;
  display: flex;
  align-items: center;
  color: var(--text-dim);
  font-size: 0.76rem;
  cursor: pointer;
  list-style: none;
}
.tag-expansion > summary::-webkit-details-marker { display: none; }
.tag-expansion > summary::before { content: "▸"; margin-right: 7px; color: var(--cyan); }
.tag-expansion[open] > summary::before { content: "▾"; }
.tag-more-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(82px, 1fr));
  gap: 7px;
  padding: 5px 0 2px;
}
.tag-more-grid .btn-toggle { min-width: 0; }

/* ---- Energy input: legacy slider ----
   Hides band pickers + digit rows everywhere; the plain 0-9 slider rules. */
.nc-legacy-slider .band-picker,
.nc-legacy-slider .band-digits,
.nc-legacy-slider .digit-row,
.nc-legacy-slider #quickZones { display: none !important; }

/* ---- Settings drawer ---- */
.settings-btn {
  background: transparent;
  border: 1px solid var(--border);
  color: var(--text-dim);
  border-radius: var(--radius-btn);
  padding: 2px 7px;
  font-size: 0.9rem;
  cursor: pointer;
  line-height: 1.4;
}
.settings-btn:hover { color: var(--cyan); border-color: var(--cyan); }

.settings-drawer {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding: 24px 12px;
  background: rgba(4, 8, 14, 0.6);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
}
.settings-drawer[hidden] { display: none; }
.settings-card {
  width: min(560px, 100%);
  max-height: min(86vh, 720px);
  overflow-y: auto;
  background: var(--panel);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 0 0 14px;
  box-shadow: 0 18px 60px rgba(0, 0, 0, 0.55);
  animation: settingsIn 240ms cubic-bezier(0.22, 1, 0.36, 1);
}
@keyframes settingsIn {
  from { opacity: 0; transform: translateY(14px) scale(0.985); }
  to { opacity: 1; transform: none; }
}
.settings-head {
  position: sticky;
  top: 0;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: var(--panel);
  border-bottom: 1px solid var(--border);
  padding: 12px 16px;
}
.settings-title { font-family: var(--font-mono); font-size: 0.82rem; letter-spacing: 0.12em; color: var(--cyan); }
.settings-close {
  background: transparent; border: 1px solid var(--border); color: var(--text-dim);
  border-radius: 6px; padding: 2px 9px; cursor: pointer; font-size: 0.9rem;
}
.settings-close:hover { color: var(--red); border-color: var(--red); }
.settings-section { padding: 12px 16px 4px; }
.settings-section + .settings-section { border-top: 1px solid var(--border); margin-top: 8px; }
.settings-sec-title {
  font-family: var(--font-mono); font-size: 0.68rem; letter-spacing: 0.14em;
  color: var(--text-dim); margin-bottom: 10px;
}
.settings-row {
  display: flex; align-items: center; justify-content: space-between;
  gap: 10px; margin-bottom: 10px; flex-wrap: wrap;
}
.settings-label { font-size: 0.86rem; color: var(--text); }
.settings-label small { display: block; color: var(--text-dim); font-size: 0.72rem; margin-top: 2px; }
.settings-select {
  background: var(--elev); color: var(--text);
  border: 1px solid var(--border); border-radius: 6px;
  padding: 5px 8px; font-size: 0.82rem; min-width: 150px;
}
.settings-btn-row { display: flex; gap: 8px; flex-wrap: wrap; margin-bottom: 10px; }
.settings-action {
  background: var(--elev); color: var(--text);
  border: 1px solid var(--border); border-radius: 6px;
  padding: 6px 12px; font-size: 0.78rem; cursor: pointer;
  font-family: var(--font-mono); letter-spacing: 0.06em;
}
.settings-action:hover { border-color: var(--cyan); color: var(--cyan); }
.settings-action:disabled { opacity: 0.5; cursor: default; }
.settings-action.danger { color: var(--amber); }
.settings-action.danger:hover { border-color: var(--red); color: var(--red); }
.settings-status { font-size: 0.74rem; color: var(--text-dim); min-height: 1em; margin-bottom: 6px; }
.settings-status.ok { color: var(--green); }
.settings-status.err { color: var(--red); }

/* Toggle switch */
.nc-switch { position: relative; display: inline-block; width: 40px; height: 22px; flex: none; }
.nc-switch input { opacity: 0; width: 0; height: 0; }
.nc-switch .track {
  position: absolute; cursor: pointer; inset: 0;
  background: var(--elev); border: 1px solid var(--border);
  border-radius: 22px; transition: background 180ms ease, border-color 180ms ease;
}
.nc-switch .track::before {
  content: ""; position: absolute; height: 16px; width: 16px;
  left: 2px; top: 2px; background: var(--text-dim);
  border-radius: 50%; transition: transform 180ms ease, background 180ms ease;
}
.nc-switch input:checked + .track { background: rgba(0, 240, 255, 0.15); border-color: var(--cyan); }
.nc-switch input:checked + .track::before { transform: translateX(18px); background: var(--cyan); }
[data-theme="amber"] .nc-switch input:checked + .track { background: rgba(217, 164, 65, 0.12); border-color: var(--amber); }
[data-theme="amber"] .nc-switch input:checked + .track::before { background: var(--amber); }

@media (prefers-reduced-motion: reduce) {
  .settings-card { animation: none; }
}

/* ---- WHEN: retroactive event-time picker ---- */
.when-picker {
  display: flex; flex-wrap: wrap; gap: 6px;
}
.when-chip {
  padding: 7px 12px;
  border: 1px solid var(--border);
  background: transparent;
  color: var(--text-dim);
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.5px;
  cursor: pointer;
  border-radius: 3px;
  transition: border-color 140ms ease, color 140ms ease, background 140ms ease;
}
.when-chip:hover { border-color: var(--cyan); color: var(--text); }
.when-chip.active {
  border-color: var(--cyan);
  color: var(--cyan);
  background: rgba(0, 240, 255, 0.08);
}
.when-chip-custom { border-style: dashed; }
.when-readout {
  margin-top: 8px;
  font-family: var(--mono);
  font-size: 12px;
  color: var(--text-dim);
  min-height: 1.2em;
}
.when-readout-sm { margin-top: 6px; font-size: 11px; }
.when-custom-wrap {
  margin-top: 8px;
  display: flex; flex-direction: column; gap: 4px;
}
.when-custom-input {
  background: var(--elev);
  border: 1px solid var(--border);
  color: var(--text);
  font-family: var(--mono);
  font-size: 12px;
  padding: 7px 9px;
  border-radius: 3px;
  color-scheme: dark;
}
.when-custom-input:focus { outline: none; border-color: var(--cyan); }
.when-custom-msg { font-size: 10px; color: var(--amber); min-height: 1em; }

/* Late badge on retroactive stream entries */
.tag.tag-late {
  border-color: var(--amber);
  color: var(--amber);
  background: rgba(255, 170, 0, 0.08);
}

/* Edit cockpit choice card */
.edit-choice {
  display: flex; align-items: center; gap: 8px;
  margin: 8px 0 2px;
}
.edit-choice-label {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 1px;
  color: var(--text-dim);
}
.edit-choice .btn-toggle { padding: 5px 12px; font-size: 11px; }

@media (prefers-reduced-motion: reduce) {
  .when-chip, .when-custom-input { transition: none; }
}

/* Non-blocking toast (backdrop guard warning, inline notices) */
.nc-toast {
  position: fixed;
  left: 50%;
  bottom: 84px;
  transform: translateX(-50%) translateY(12px);
  background: var(--elev);
  border: 1px solid var(--cyan);
  color: var(--text);
  font-family: var(--mono);
  font-size: 11px;
  padding: 9px 14px;
  border-radius: 4px;
  opacity: 0;
  pointer-events: none;
  transition: opacity 200ms ease, transform 200ms ease;
  z-index: 400;
  max-width: min(90vw, 420px);
  text-align: center;
}
.nc-toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }
[data-theme="amber"] .nc-toast { border-color: var(--amber); }
/* While the check-in dialog is open the toast is re-parented INSIDE it —
   dialogs paint in the top layer, so this variant is the only one the user
   can actually see (the double-tap-to-exit hint was dying under the blur). */
.nc-toast.in-modal {
  position: fixed;
  left: 50%;
  top: auto;
  bottom: 20px;
  transform: translateX(-50%) translateY(12px);
  z-index: 5;
}
.nc-toast.in-modal.show { transform: translateX(-50%) translateY(0); }

[data-theme="amber"] .when-chip.active {
  border-color: var(--amber); color: var(--amber); background: rgba(217, 164, 65, 0.1);
}
[data-theme="amber"] .tag.tag-late { border-color: var(--amber); }

/* ---- ENGINE CALIBRATION panel (settings drawer) — two-tier ---- */
.engine-presets {
  display: grid; grid-template-columns: 1fr 1fr; gap: 6px;
  margin-bottom: 6px;
}
.engine-preset {
  background: transparent; border: 1px solid rgba(255, 255, 255, 0.16);
  color: var(--text-dim); font-family: var(--font-mono); font-size: 0.72rem;
  letter-spacing: 0.04em; padding: 8px 6px; border-radius: 4px; cursor: pointer;
  transition: border-color 0.15s ease, color 0.15s ease, background 0.15s ease;
}
.engine-preset:hover { border-color: var(--cyan); color: var(--cyan); }
.engine-preset.active {
  border-color: var(--cyan); color: var(--cyan);
  background: rgba(0, 240, 255, 0.08); font-weight: 700;
}
.engine-profile-line {
  font-size: 0.72rem; color: var(--text-dim); margin-bottom: 8px;
  letter-spacing: 0.05em;
}
.engine-sens {
  width: 130px; accent-color: var(--cyan);
}
.engine-sens-readout {
  font-size: 0.68rem; color: var(--text-dim); text-align: right;
  margin-top: -4px; margin-bottom: 6px; font-family: var(--font-mono);
}
details.engine-advanced {
  border: 1px solid rgba(255, 255, 255, 0.12); border-radius: 4px;
  margin: 8px 0 10px; padding: 0;
}
details.engine-advanced > summary {
  cursor: pointer; font-size: 0.68rem; letter-spacing: 0.14em;
  color: var(--text-dim); padding: 8px 10px; list-style: none;
  user-select: none;
}
details.engine-advanced > summary::before { content: "\25B8 "; }
details.engine-advanced[open] > summary::before { content: "\25BE "; }
details.engine-advanced[open] > summary { color: var(--cyan); border-bottom: 1px solid rgba(255,255,255,0.08); }
details.engine-advanced > *:not(summary) { padding-left: 10px; padding-right: 10px; }
details.engine-advanced .settings-sub-title:first-of-type { margin-top: 8px; }
.settings-note {
  font-size: 0.72rem; color: var(--text-dim); line-height: 1.45;
  margin-bottom: 8px;
}
.settings-sub-title {
  font-size: 0.66rem; letter-spacing: 0.14em; color: var(--text-dim);
  margin: 10px 0 6px; text-transform: uppercase;
}
.engine-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 8px;
}
.engine-field {
  display: flex; flex-direction: column; gap: 3px;
  font-size: 0.7rem; color: var(--text-dim);
}
.engine-num {
  background: var(--bg-elev, rgba(255, 255, 255, 0.04));
  border: 1px solid rgba(255, 255, 255, 0.14);
  color: var(--text); font-family: var(--font-mono);
  font-size: 0.8rem; padding: 5px 7px; border-radius: 3px;
  width: 100%; box-sizing: border-box;
}
.engine-num:focus { outline: none; border-color: var(--cyan); }
/* Hide number-input spinners — arrows fight the 0.25 step precision on mobile */
.engine-num::-webkit-outer-spin-button,
.engine-num::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.engine-num[type=number] { -moz-appearance: textfield; appearance: textfield; }
[data-theme="contrast"] .engine-num { border-width: 2px; border-color: var(--text); }
[data-theme="contrast"] .engine-preset { border-width: 2px; border-color: var(--text); }
[data-theme="contrast"] .engine-preset.active { background: var(--text); color: var(--bg); }
[data-theme="amber"] .engine-num { border-color: rgba(217, 164, 65, 0.4); }
[data-theme="amber"] .engine-preset { border-color: rgba(217, 164, 65, 0.35); }
[data-theme="amber"] .engine-preset:hover, [data-theme="amber"] .engine-preset.active { border-color: var(--amber); color: var(--amber); }
[data-theme="amber"] .engine-preset.active { background: rgba(217, 164, 65, 0.1); }

/* ---- net probe badge (HUD status line + digest/coach headers) ----
   Live latency/throughput readout from data-layer.js NetProbe. Kept quiet:
   same size as the status text, dim when healthy, colored only when the
   link degrades so a red NET POOR is actually meaningful. */
.net-probe {
  font-family: var(--font-mono);
  font-size: 0.62rem;
  letter-spacing: 0.08em;
  color: var(--text-dim);
  white-space: nowrap;
  user-select: none;
}
@media (max-width: 640px) {
  .net-probe { display: none; } /* header space is scarce on phones */
}


/* ---- FLOW // DEBT (digest) ---- */
/* Ledger rows: when · block+span · toll · recovery outcome. Flex-wrap keeps
   it readable on narrow screens where the stat-row grid would cram. */
.flow-debt-row {
  flex-wrap: wrap;
  row-gap: 2px;
}
.flow-debt-row .flow-when {
  color: var(--text-dim);
  min-width: 74px;
}
.flow-debt-row .flow-act {
  flex: 1;
  min-width: 140px;
}
/* MISSED-only filter toggle in the Flow Debt ledger header. Small quiet
   chip matching the panel's kv aesthetic; "on" state tints red — it's the
   alarms-only view. */
.flow-filter-btn {
  margin-left: 8px;
  padding: 1px 8px;
  font: inherit;
  font-size: 0.62rem;
  letter-spacing: 0.06em;
  color: var(--text-dim);
  background: transparent;
  border: 1px solid var(--border);
  border-radius: 999px;
  cursor: pointer;
}
.flow-filter-btn:hover {
  color: var(--text);
  border-color: var(--text-dim);
}
.flow-filter-btn.on {
  color: var(--red);
  border-color: var(--red);
  background: rgba(248, 81, 73, 0.08);
}